Gratitude Journals & Planners

The Three Question Journal - Linen

The Three Question Journal - Linen - Main image
$22.94 $31 In stock

Category: Mindfulness

By answering these three questions each morning and evening, you will experience a greater sense of control and gain a deeper understanding of yourself. Discover your strengths, tendencies, biases and blind spots in a non-judgemental, compassionate way which will empower you to make meaningful changes. Designed with two decades of clinical insight, Dr. Rangan Chatterjee's format helps you create daily habits you can actually stick to in our time-pressured world.

Customer Reviews (4.8 / 5 · 5 reviews)

Violet A. ★★★★★

The linen cover feels substantial without being bulky, and the three prompts take me under five minutes each morning. I've noticed I'm catching my own knee-jerk reactions more often now, which is exactly what I hoped for.

Lucy ★★★★★

I've been using this every night before bed and the evening prompt alone has made me notice patterns in my moods I never saw before. The linen cover has held up nicely in my bag too, no fraying at the corners.

Daniel B. ★★★★★

The linen cover feels substantial in hand without being bulky on my nightstand. Having just three prompts makes it easy to actually stick with, unlike the longer journals I've abandoned halfway through. Two weeks in and the evening entry has already surfaced a few patterns I hadn't noticed.