Gratitude Journals & Planners

The Three Question Journal - Green

The Three Question Journal - Green - Main image
$19.53 $31 In stock

Category: Mindfulness

By answering these three questions each morning and evening, you will experience a greater sense of control and gain a deeper understanding of yourself. Discover your strengths, tendencies, biases and blind spots in a non-judgemental, compassionate way which will empower you to make meaningful changes. Designed with two decades of clinical insight, Dr. Rangan Chatterjee's format helps you create daily habits you can actually stick to in our time-pressured world.

Customer Reviews (4.2 / 5 · 5 reviews)

Emily Y. ★★★★★

I’ve been filling it out for two weeks now and the three-question structure really does make evenings feel more grounded. The morning pages force me to name what I’m actually avoiding, which isn’t always comfortable but is useful. The green cover is a nice weight in my bag, too.

Sofia ★★★★★

The morning/evening rhythm with the same three questions has already made me notice patterns in my mood I'd never tracked before. The green cover feels nice to hold, and the guided structure is simple enough that I've actually stuck with it past week one.

Jacob ★★★★☆

The green cover looks nice on my nightstand and the morning/evening split keeps me from overthinking it. Only thing is I wish the pages were a bit thicker since my pen bleeds through slightly.