The Five Minute Journal Graduate Edition

Name: The Five Minute Journal Graduate Edition
Brand: Intelligent Change
SKU: FMJGRADUATE
Price: 21.12 USD
Availability: InStock
Rating: 4.8 (5 reviews)

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$21.12 ~~$33~~ In stock

Category: Mindfulness

The Five Minute Journal Graduate Edition makes a perfect graduation gift. Tailored for high school, college, and university graduates with weekly challenges and daily quotes that capture the unique and exciting opportunities students face during this transition. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It’s the simplest, science-backed way to a happier you.

Customer Reviews (4.8 / 5 · 5 reviews)

Charlotte J. ★★★★★ Sep 11, 2026

My sister handed me this after commencement and I actually stuck with it, which says a lot since I never keep journals. The weekly challenges are what did it for me, they give you a small nudge instead of just blank pages to stare at. Three months in and the morning quotes still catch me off guard s

Owen ★★★★★ Sep 10, 2026

Got this as a graduation gift for my daughter and she actually stuck with it, which says a lot. The weekly challenges give her something to work toward instead of just freewriting, and the daily quotes are a nice touch she reads out loud at breakfast.

Leo Z. ★★★★★ Sep 9, 2026

I've been using this journal every morning since I graduated, and the weekly challenges genuinely help me reflect on where I'm headed instead of just rushing through life. The daily quotes feel tailored to this exact post-grad phase, which is harder to find than you'd think.